One age grouper's perspective on triathlon, life and everything
Triathlon Tips: First Transition (T1)
Triathlon Tips: The Open Water Swim
Triathlon Tips: Prerace Warmup
Triathlon Transitions: Lost in Transition
Triathlon Transitions: How To Prep The Bike
Triathlon Transitions: Design Your Personal Space
Triathlon Transitions: How To Rack Your Bike!
How To Prepare for a Triathlon
New TriRiot Speed Tip Video
Preparing For The Bike To Run Transition
Dismounting The Bike For a Fast Transition
How to Mount the Bike… Fast
Lost in Transition
Speed Tip #4: Clip the Bike Shoes
TriRiot’s Transition Speed Tips
Transition Speed Tips
New Video Series Coming: Transition Speed Tips
Also known as the blog.
OK. So I'm not really a "Race Director", but I do own this site and can probably answer any questions.